Ep. 9: Toxic Positivity, Part 2
EPISODE NOTES
Part 2 of 3 - Go back to Part 1 if you missed it!
In part 2, we continue our adventure into Toxic Positivity as co-hosts Megan Lund and Ryan Marquardt dive into an extensive array of scientific research that supports the profound benefits of relentless positivity. Uncover the overwhelming evidence that clearly shows how positivity leads to remarkable enhancements in your emotional, social, and physical well-being. From reducing stress and depression, to fostering better relationships, to reducing the chance of death from cancer and even contributing to a longer lifespan of 7.5 years, positivity has been thoroughly studied and affirmed to hold life-changing power. We explore the intricacies of gratitude, manifestation, and the fascinating placebo/nocebo effect, challenging common misconceptions along the way. Unlocking the potential of a positive mindset can help you discover and embrace ways of viewing life that profoundly reshape your habits, your health, your relationships, and your world.
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